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One Pot Instant Pot Collard Greens, Carrots, and Pork Tenderloin
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Course:
Main Course
Cuisine:
American
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Servings:
4
Calories:
165
kcal
Author:
Sheri
Equipment
Instant Pot
Ingredients
3
cups
Collard Greens
julienned
1
tsp
butter
1/2
cup
chicken stock
1
link of sausage
1/2
pound
pork tenderloin
2
carrots
salt pepper
rosemary
Instructions
Saute collard greens in butter on "Saute" for three minutes
Add chicken stock
Add a rack and add the carrots - salt and pepper
Add a rack and add the tenderloin - salt and pepper and top with rosemary
Seal and click on Manual for 15 minutes. May need a few minutes more if you have a super thick piece of pork.
Slow-release and check temp - should be 165'. If necessary, remove veggies and cook the pork on Manual for a few more minutes.
Nutrition
Calories:
165
kcal
|
Carbohydrates:
6
g
|
Protein:
17
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
53
mg
|
Sodium:
234
mg
|
Potassium:
464
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
6470
IU
|
Vitamin C:
12
mg
|
Calcium:
80
mg
|
Iron:
1
mg