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Bacon, Spinach, Tomme Breakfast Burrito
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Course:
Breakfast
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Servings:
3
Calories:
190
kcal
Author:
Sheri
Equipment
Pan
Ingredients
3
wraps
3
eggs
3
slices
bacon
3
slices
cheese
one slice per burrito or shaved hard cheese.
1/4
cup
spinach
chopped
1
clove
garlic
1/4
onion
Instructions
Precook the bacon (I like to use my air fryer).
Place a cheese on the burrito.
Saute the spinach, garlic, and onion in a pan with a little non stick spray. Add the egg and cook thoroughly.
Assemble your burritos and enjoy!
Nutrition
Calories:
190
kcal
|
Carbohydrates:
2
g
|
Protein:
13
g
|
Fat:
14
g
|
Saturated Fat:
8
g
|
Trans Fat:
1
g
|
Cholesterol:
194
mg
|
Sodium:
240
mg
|
Potassium:
120
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
753
IU
|
Vitamin C:
2
mg
|
Calcium:
233
mg
|
Iron:
1
mg