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Southern Country Fried Hamburger Steaks with Gravy
Chicken Fried Hamburger with White Gravy is an inexpensive ground beef recipe that's pure comfort food. Serve over mashed potatoes for a delicious southern meal.
4.50
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Course:
Main Dish
Cuisine:
Southern
Prep Time:
20
minutes
minutes
Cook Time:
30
minutes
minutes
Servings:
4
Calories:
856
kcal
Author:
Sheri
Equipment
Cast Iron
Ingredients
egg
large
1/2
cup
milk
1/2
cup
self-rising flour
use leftover seasoned flour for the gravy
1
teaspoon
seasoning salt
1⁄2
teaspoon
ground black pepper
1⁄2
teaspoon
garlic powder
1/2
lb
lean ground beef
1
cup
oil
for frying
GRAVY
3
tablespoons
seasoned flour
3
tablespoons
oil
1
cup
milk
Instructions
In a shallow dish beat together egg and 1/2 cup milk, set aside.
In another shallow dish or on a plate mix together 3/4 cup of flour,seasoned salt,pepper,and garlic powder.
Shape ground beef into three equal sized oval "steaks" and flatten into 1/4 inch thickness.
Add each "steak" one at a time to egg mixture, coating both sides well.
Then add each "steak" to seasoned flour,making sure to cover each side well.
Heat oil over medium heat in skillet large enough to hold all the "steaks".
Add "steaks" to hot but not smoking oil, cook until both sides are golden brown.
Remove "steaks" and keep warm.
To make gravy, drain all but 3 Tablespoons oil, add flour and stir into oil until a paste like texture is reached.
Cook this mixture (roux) for about 5 minutes on medium heat to eliminate the raw flower taste, then warm the milk before adding to roux.
Stir in milk a little at a time until desired thickness is reached, if you want it a little thinner add a bit of water.
At this point,taste and add more seasoning if desired.
Pour gravy over "steaks" and mashed potatoes.
At 120°F, the burger is rare. At 130°F, it's medium-rare. 140°F is medium, 150°F is medium-well, and over 160°F is well done.
Nutrition
Calories:
856
kcal
|
Carbohydrates:
34
g
|
Protein:
20
g
|
Fat:
73
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
19
g
|
Monounsaturated Fat:
44
g
|
Trans Fat:
1
g
|
Cholesterol:
44
mg
|
Sodium:
1176
mg
|
Potassium:
520
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
181
IU
|
Vitamin C:
1
mg
|
Calcium:
145
mg
|
Iron:
6
mg