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Grilled Chicken Kabobs w/ Vegetables
Grilled chicken kabobs with vegetables are an easy meal to make, you just need to marinate the ingredients, skewer them and then grill. The result is an absolutely delicious kabobs that will become your favorite Greek recipe!
5
from 1 vote
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Course:
Appetizer, Main Course
Cuisine:
Greek
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Refridgeration:
4
hours
hours
Servings:
8
Calories:
140
kcal
Author:
Sheri
Equipment
Grill
Skewers
Ingredients
Marinade
½
Plain Greek Yogurt
¼
Cup
Olive Oil
¼
Cup
Lemon Juice
Zest of 1 lemon
1
Tbsp
Balsamic Vinegar
2
tsp
Dried Oregano
or 2 Tbsp fresh
1
tsp
Dried Thyme
or 1 Tbsp fresh
1
Tbsp
Fresh Dill
or 1 tsp dried
6
Cloves
of Garlic
minced
1
tsp
Paprika
1
tsp
Coarse Sea Salt
1
tsp
Ground Pepper
¼
tsp
Red Pepper Flakes
Skewers
4
boneless/skinless Chicken breast
cubed in 2” pieces
1
Large Bell Pepper
Cut in 1½” pieces
1
Large Red Onion
Cut in 1½” pieces
6-8
skewers
soak in water for 30 minutes if using wooden skewers
Instructions
Combine the Marinade ingredients in a bowl (or a ziplock bag); Add the Chicken and marinade for 4-24 hours.
Preheat the Grill to 400
Carefully thread the skewers with Chicken, Pepper, and Onions; Grill until the Chicken is cooked through (about 4 minutes of each side)
Nutrition
Calories:
140
kcal
|
Carbohydrates:
4
g
|
Protein:
12
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
36
mg
|
Sodium:
359
mg
|
Potassium:
284
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
540
IU
|
Vitamin C:
25
mg
|
Calcium:
20
mg
|
Iron:
1
mg