Brown Rice & Broccoli Casserole with Chicken
This brown rice broccoli casserole with chicken is a hearty, comforting dish that’s packed with protein, whole grains, and veggies.
Print
Pin
Servings: 6
Calories: 287kcal
Equipment
- Casserole Dish
Ingredients
- 2 cups cooked brown rice
- 2 cups cooked chicken shredded or diced
- 1 cup broccoli florets steamed
- 1 cup shredded cheddar cheese plus extra for topping
- 1 can 10.5 oz cream of chicken soup or homemade substitute
- 1/4 cup milk
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup french onions optional, for topping
Instructions
- Preheat oven to 350°F (190°C) and grease a 9x13-inch baking dish or casserole dish.
- In a large bowl, combine cooked brown rice, chicken, broccoli, 1 cup shredded cheese, cream of chicken soup, milk, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Spread the mixture evenly into the prepared baking dish or bowl.
- Top with additional shredded cheese and breadcrumbs, if desired.
- Bake for 15 minutes covered. Then remove cover and cook another 10, or until the casserole is bubbly and the cheese is melted and golden.
- Let it rest for 5 minutes before serving.
Nutrition
Calories: 287kcal | Carbohydrates: 21g | Protein: 20g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 59mg | Sodium: 525mg | Potassium: 268mg | Fiber: 2g | Sugar: 1g | Vitamin A: 411IU | Vitamin C: 14mg | Calcium: 173mg | Iron: 2mg