Brown Sugar Pork Tenderloin w/ Sweet Potatoes
Indulge in a delectable meal with our Brown Sugar Pork Tenderloin paired perfectly with tender Sweet Potatoes. This savory-sweet delight combines succulent pork, a rich brown sugar glaze, and the natural sweetness of roasted sweet potatoes for a mouthwatering culinary experience that's both comforting and satisfying.
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Servings: 3
Calories: 1013kcal
Equipment
Ingredients
- 1 pork tenderloin about 2 pounds
- 1/4 cup packed brown sugar
- 2 teaspoons Chili Powder
- 1 teaspoon salt
- 1/2 teaspoon Ground Cinnamon
- 1/2 teaspoon Garlic Powder
- 2 medium sweet potatoes peeled and cut into 1-inch cubes
- 1 medium onion cut into thin slices
- 2 tablespoons butter melted
Instructions
- Preheat your oven to 350′ F.
- Cut the pork tenderloin in half so it will fit in your cast iron skillet.
- Add one tablespoon of butter to cast iron to melt it. Once it is melted add the onions. Let them cook for a few minutes.
- While they are cooking, mix brown sugar and seasonings in large bowl. Reserve 2 tablespoons. Add sweet potatoes, onions and butter to bowl; toss to coat well.
- Rub pork tenderloin with reserved seasoning mixture.
- Flip the onions and place the pork tenderloin on top of the onions. Then surround the pork loin with the sweet potatoes.
- Bake for 30 minutes or until the pork is 165′ F. Remove and let sit a few minutes before slicing and serving.
Nutrition
Calories: 1013kcal | Carbohydrates: 53g | Protein: 128g | Fat: 29g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 413mg | Sodium: 1261mg | Potassium: 2998mg | Fiber: 6g | Sugar: 26g | Vitamin A: 22017IU | Vitamin C: 6mg | Calcium: 116mg | Iron: 7mg