Cook potatoes in the skillet for 5-7 minutes per side, until browned.
Add the sausage and bell peppers and onions
Remove from skillet and drain on paper towel
Spray the pan with no spray
Mix eggs, milk, pepper, salt and garlic powder
Add the sausage mixture and then add the egg mixture
Cook until the eggs are done.
Notes
NOTE - You can freeze this. Stop cooking after the sausage is done and let it cool. Separate and let cool. Freeze in freezer bags. Thaw and add start at step 6 to make a quick meal!