Whether you’re looking for a lighter alternative to traditional beef chili or just want a protein-packed, veggie-filled meal, this dish has it all!
Made with lean ground turkey, beans, and a medley of spices, turkey chili is easy to customize and perfect for busy weeknights or meal prepping. Plus, it’s a great way to warm up on chilly days while staying healthy and satisfied.
Tips for Making the Best Turkey Chili
- Choose Your Beans: Mix and match beans like kidney, black, or pinto to add texture and flavor variety.
- Add Extra Veggies: Sneak in more nutrients with diced bell peppers, zucchini, or even spinach.
- Control the Spice: Adjust the chili powder, smoked paprika, or add cayenne to make it as mild or spicy as you like.
- Balance the Acidity: A squeeze of lime juice or a splash of vinegar at the end brightens the flavors.
- Let it Simmer: Chili tastes better the longer it cooks, so let it simmer to develop deeper flavors.
- Make It Creamy: Stir in a dollop of Greek yogurt or a little cream for a richer texture.
- Toppings Matter: Finish with your favorite toppings like shredded cheese, avocado, sour cream, or green onions.
Easy Turkey Chili
This turkey chili is hearty, flavorful, and easy to adapt with whatever ingredients you have on hand!
Ingredients
- 2 tablespoons olive oil
- 1 pound ground turkey
- 1 onion diced medium
- 2 cloves garlic minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt adjust to taste
- 1/4 teaspoon black pepper
- 1 can Marzano tomatoes 28 oz
- 3 cans kidney, pinto, or black beans
- 1 can whole corn
- 1 package beef bullion
Instructions
- Heat olive oil in a large pot over medium heat. Add onion cooking until softened, about 5 minutes. Stir in garlic and cook for 1 minute.
- Add ground turkey and cook until browned, breaking it into small pieces as it cooks. Stir in beef bullion, chili powder, cumin, oregano, smoked paprika, salt, and pepper while the turkey is cooking. Adds more flavor!
- Once the turkey is brown, Mix in tomatoes and beans. Stir well.
- Bring the mixture to a boil, then reduce heat to low and simmer for atleast 30-45 minutes, stirring occasionally. Add corn half way through. This gets better the longer it cooks – I usually do atleast five hours. Add a little water or broth as needed if it gets too thick.
Nutrition
Calories: 180kcalCarbohydrates: 19gProtein: 18gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 25mgSodium: 155mgPotassium: 481mgFiber: 6gSugar: 1gVitamin A: 306IUVitamin C: 2mgCalcium: 35mgIron: 3mg
Tried this recipe?Let us know how it was!
